Welcome to Wellness & Beyond, located in Innisfil, Ontario – one exist south of Barrie.
Please check out our services – there is something for everyone !
Are you a NEW client ? Let us know and you will receive a 15 % discount off your free consult.
Cheers to Wellness – Looking forward to connecting with you [...]

Life is not meant to be difficult !   Gain insight and clarity in a wide range of day to day issues.

how to better deal in relationships
how to better handle money
how to be better parents
how to be kind to our body
the list goes on…

The key to understanding how to deal with various aspects of life [...]

Most people "feel" the energy of others whether they are conscious of it or not !

People often KNOW when someone is lying, holding something back or is not sincere in their intentions.
A manager often 'feels' one's strengths and weakness. A mother knows when a child is not well despite of the child saying "I'm fine [...]

Say daily to encourage balance in harmony at the chakra level ! Ready ? Let's begin:

 
Crown: I am fully conscious of, and open to, the will of my higher mind.
Third Eye: I take full responsibility for my thoughts, words and actions.
Throat: I am willing to express my true Self and hence fully participate in my [...]

Spiritual Niche – a place along our spiritual journey, a state of consciousness one strives to achieve – a state that feels good, secure and sure – a coming home, it seems, or at least aspects of coming home – back to your true self. It feels right.
You too can attain this state of wholeness, [...]

Stress comes in many shapes and forms, what's your type ? 
 
Emotional/cognitive symptoms
Emotional and cognitive symptoms of stress include:

Feeling irritable
Feeling frustrated at having to wait for something
Feeling restless
Unable to concentrate
Becoming easily confused
Having memory problems
Thinking about negative things all the time
Negative self-talk
Having marked mood swings
Eating too much
Eating when you are not hungry
Finding it difficult to concentrate
Not having [...]

Wellness & Beyond  offers holistically based services to anyone who wishes to address their health and wellness issues from a WHOLE perspective. We are not just a body, but rather a body, mind and spirit that together work as ONE. To heal permanently, and to reach an optimal level of wellness it is crucial to [...]